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https://www.jshengsu.com/news/48.html
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轻松掌握蛙泳技巧从入门到精通的完整教学视频详解 |
https://www.jshengsu.com/uploads/images/20250102/qing-song-zhang-wo-wa-yong-ji-qiao-cong-ru-men-dao-jing-tong-de-wan-zheng-jiao-xue-shi-pin-xiang-jie.webp |
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2025-01-02 09:51:37 |
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https://www.jshengsu.com/works/47.html
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蝶泳动作核心解析 以臀部为中心的力量传导与技巧提升 |
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2025-01-01 09:51:39 |
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https://www.jshengsu.com/news/46.html
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蛙泳时头部抬得较低对游泳效率与姿势稳定性的影响分析 |
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2024-12-31 09:55:24 |
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https://www.jshengsu.com/news/45.html
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自由泳陆地打腿训练与瑜伽球结合练习方法解析提升游泳技巧与核心力量 |
https://www.jshengsu.com/uploads/images/20241230/zi-you-yong-lu-di-da-tui-xun-lian-yu-yu-jia-qiu-jie-he-lian-xi-fang-fa-jie-xi-ti-sheng-you-yong-ji-qiao-yu-he-xin-li-liang.webp |
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2024-12-30 09:53:30 |
5 |
https://www.jshengsu.com/news/44.html
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自由泳技术解析:如何通过腰部扭动提升游泳效率与速度 |
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2024-12-29 09:49:57 |
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https://www.jshengsu.com/news/43.html
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自由泳侧转过多导致的影响及改进方法解析 |
https://www.jshengsu.com/uploads/images/20241228/zi-you-yong-ce-zhuan-guo-duo-dao-zhi-de-ying-xiang-ji-gai-jin-fang-fa-jie-xi.webp |
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2024-12-28 09:50:05 |
7 |
https://www.jshengsu.com/news/42.html
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游泳高手突破极限挑战,水下速度与技巧完美融合展现绝佳实力 |
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2024-12-27 09:49:58 |
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https://www.jshengsu.com/news/41.html
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https://www.jshengsu.com/uploads/images/20241223/you-yong-ji-qiao-xun-lian-zhong-ru-he-you-xiao-jin-xing-ya-xiong-dong-zuo-jiang-jie-yu-shi-fan-shi-pin.webp |
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2024-12-23 07:30:57 |
9 |
https://www.jshengsu.com/works/40.html
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2024-12-22 07:30:52 |
10 |
https://www.jshengsu.com/works/39.html
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2024-12-21 10:33:53 |
11 |
https://www.jshengsu.com/news/38.html
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2024-12-20 09:43:56 |
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https://www.jshengsu.com/news/37.html
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https://www.jshengsu.com/uploads/images/20241219/er-tong-you-yong-chi-an-quan-biao-zhun-yu-you-yong-ji-qiao-pei-yang-zhi-nan.webp |
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2024-12-19 07:30:57 |
13 |
https://www.jshengsu.com/works/36.html
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2024-12-18 07:30:55 |
14 |
https://www.jshengsu.com/works/35.html
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仰泳技巧解析:如何正确掌握呼吸节奏提升游泳效率 |
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2024-12-17 09:44:04 |
15 |
https://www.jshengsu.com/works/34.html
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2024-12-16 11:05:57 |
16 |
https://www.jshengsu.com/works/33.html
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2024-12-15 07:36:04 |
17 |
https://www.jshengsu.com/news/32.html
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吉林游泳池净化水设备提升水质保障健康 游客舒适体验更有保障 |
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2024-12-14 20:05:00 |
18 |
https://www.jshengsu.com/works/31.html
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畅享水上运动乐趣,游泳馆官网为您提供全方位服务与体验 |
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2024-12-14 09:36:18 |
19 |
https://www.jshengsu.com/works/30.html
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台湾游泳跳发技术发展现状与未来趋势分析 |
https://www.jshengsu.com/uploads/images/20241213/tai-wan-you-yong-tiao-fa-ji-shu-fa-zhan-xian-zhuang-yu-wei-lai-qu-shi-fen-xi.webp |
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2024-12-13 10:13:46 |
20 |
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高效水处理设备助力优质游泳馆水质保障与环境健康管理 |
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2024-12-12 10:53:32 |
21 |
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https://www.jshengsu.com/uploads/images/20241211/wa-yong-yu-zi-you-yong-ji-shu-dui-bi-yu-ti-sheng-ce-lyue-fen-xi-tu-po-ge-ren-ji-xian-de-you-yong-ji-qiao-tan-suo.webp |
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2024-12-11 08:41:22 |
22 |
https://www.jshengsu.com/works/27.html
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游泳过程中如何避免胀气问题及其缓解方法解析 |
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2024-12-10 08:53:35 |
23 |
https://www.jshengsu.com/works/26.html
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成都私家游泳池设备选购指南及安装技巧全面解析 |
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2024-12-09 09:51:33 |
24 |
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健康乐活:打造完美水域,享受私家充气泳池的乐趣 |
https://www.jshengsu.com/uploads/images/20241208/jian-kang-le-huo-da-zao-wan-mei-shui-yu-xiang-shou-si-jia-chong-qi-yong-chi-de-le-qu.webp |
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2024-12-08 17:27:13 |
25 |
https://www.jshengsu.com/works/24.html
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浮带助力游泳技巧探索与提升方法全解析,轻松掌握水中自如漂浮与前行技能 |
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2024-12-07 08:18:29 |
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郑州游泳池水处理技术与管理创新探索及应用实践 |
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27 |
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28 |
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29 |
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